Not sure where to begin?
There's no single "right" service for separation — because there's no single type of family, or situation, or relationship. Let's actually find out what yours needs
What you may be feeling….
Loss. Grief. Disappointment. Blame. Stress. Worry. Uncertainty. Anger. Frustration. All completely normal.
What if I told you there can also be…
Acceptance. A sense of empowerment. An opportunity for change and moving forward.
Separation can also be a chance to reorganise a family in a way that genuinely works better for everyone in it, including you.
Every family and relationship is genuinely unique…
which means there's no one-size-fits-all answer to "what should I do?" This is about building a real picture first: a kind of roadmap for what would actually help. That means having a conversation to understand things like:
Where are you in this journey right now
How amicable are things between you at the moment — or how much conflict there is
What the strengths are in your family or relationship, even now
What going to court would realistically mean
Where this may lead you….
Family Mediation — if you need to reach practical agreements together, and it's appropriate for your situation
Divorce Coaching — if you need one-to-one space to think clearly and make decisions with confidence
Wellbeing Support — if you or your children need help with the anxiety or dysregulation this period brings
A referral elsewhere — sometimes the right next step is a solicitor, a talking therapist, or another service entirely
Why Work With Tara?
My work is built on a simple belief- people need processes, but they also need personal support.
Alongside my work as a family mediator, divorce coach and yoga therapist, I bring specialist training in trauma-informed practice, child and adolescent mental health, safeguarding and domestic abuse awareness.
This means I understand not only the practical steps involved in separation but also the emotional impact these transitions can have on individuals, children and families. My role is to bridge the gap between processes and people, helping you move forward with greater clarity, confidence and hope.
Ready to Talk?
You don't need to decide which service you need before getting in touch.
We'll have a conversation about your circumstances and explore the support that's right for you.